ADHD Assessments
Our Process:
- Initial Consultation (Face-to-Face) – Developmental, medical, and mental health history, current challenges, and goals.
- Evidence-Based Tools – ADHD rating scales (e.g., CAARS, DIVA-5), collateral input, and screening for co-occurring conditions.
- Clinical Interview – Diagnostic formulation using DSM-5 criteria.
- Feedback Session – Results explained clearly, treatment recommendations, and a written report.
Timeframe:
- Initial appointment: 90–120 minutes
- Feedback: 1–2weeks later
- Report: within 5–7days
After Your Assessment:
If ADHD is diagnosed, we may collaborate with your GP before starting treatment and during medication titration. Follow-up sessions (30–60 minutes) support progress and safety. Coaching and lifestyle strategies can be included alongside medication.
ASD Assessments
Our Process:
- Initial Consultation (Face-to-Face) – Developmental history, current challenges, and goals.
- Evidence-Based Tools – ADOS-2, AQ, SRS-2, Coventry Grid, plus collateral input.
- Clinical Interview – Diagnostic formulation against DSM-5 criteria.
- Feedback Session – Respectful discussion of results, practical recommendations, and written report.
Timeframe:
- Initial appointment: 90–150 minutes
- Feedback: 1–2 weeks later
- Report: within 10–14 days
Coaching Services
Our Approach:
- Neurodiversity-affirming — focusing on strengths and real-world strategies.
- Collaborative — you set the goals, we support the steps.
- Practical — using Cognitive Behavioural Coaching, ADHD-specific methods, and stress management techniques.
How Coaching Helps:
- Time and organisation skills
- Managing stress and overwhelm
- Work and study routines
- Confidence, communication, and self-awareness
Discovery Sessions:
Not sure if coaching is right for you? Try a free 15-minute discovery session — a no-pressure way to explore how coaching could support your goals.